Content

Tropical smoothie

8.7.15
...since I am an Island girl AND since I put kale in EVERYTHING...
Ingredients
1 cup pineapple cubes
1 cup mangoes
5-6 strawberries
1/2 banana
1/2 tsp ginger
2 kale leaves
coconut water (I used canned)
handful of ice

Directions
combine ingredients in blender.
blend until desired consistency, adding more coconut water as needed.
enjoy

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“A hundred years from now, it will not matter what kind of car I drove, what kind of house I lived in, how much money I had in the bank…but the world may be a better place because I made a difference in the life of a child.”
~ Forest Witcraft

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